I can swing from one to the other, mixing in the middle, an alchemist of unhappy moods. I can pick and choose which ones to wear, like a suit or a new pair of boots. More often they wear me, and jump out of the closet demanding I wear them.
They seep into my conscious, tacked on from dreams that are filled with anxieties about work and lateness. I set alarms, only to still be anxious that I will be late. I get to work early so that I don't have to worry about being late, but still worry the entire journey. Sometimes I am late, and those are the times I try to just let it go completely- it is done, I am late and there was nothing I could do about it. Consequently, nothing much happens. It is all in my head, this daily battle of lateness, should do's and wish I could've dones. It is all just make believe, to keep myself in check. To 'discipline' myself where really no discipline is needed.
I can be a happy, engaging person. The flipside is the constant mental barrage of backchat to myself. It isn't that I am fake in my happiness, it isn't a facade that I put up to get through the day. Most of the time people know when I'm not feeling fantastic, and I kinda like it that way, as I feel I don't have to pretend to be happy just to make someone else feel ok. Work is another matter, and of course you have to be nice to the customers. When I am having a bad day, I keep chit chat to a minimum, as I feel like people can sense authenticity anyway, so whats the point in faking it.
The anxiety- the anxiety over money, over needs I have constructed to keep me yearning for more, working for a purpose. None of it matters and it will all happen when it is meant to, and there is no way I can strain to make more money, there is no point in the anxiety and worrying. I have to enjoy myself in the now, or at least relax into it and surrender to what is happening. Yes we can choose to worry, and I use my worry to beat myself up. I can look at a situation from so many multifaceted angles that I send myself into a spin. What lesson do you learn from this situation if you look at it like this? What do you learn if you look at it like that and take action on it? All of the ways to beat myself up, and almost none of the ways to celebrate my new take on things, and to be more lighthearted about it.
I dislike Christmas, I dislike receiving presents, as I feel like I am not deserving of them. I feel that my actions throughout the year, especially towards my parents completely negate any presents that I could deserve. This is exacerbated by my mother buying me more than she should. I used to only ask for practical presents- for my birthday I got shoes with a lifetime guarantee, for Christmas I asked for a scanner for my artwork. Then, a change of heart and I decided that I would ask for something frivolous, that would nevertheless last me a very long time, if not my whole life- a tiny teapot for brewing aged loose leaf teas. They are beautiful and I have wanted one for a while now. So I finally let myself receive one, instead of the scanner. Though I know that my mother decided to go out and buy the scanner as well. Which, no matter how much I appreciate it, I am battling with myself thinking that she is just trying to appease me, to make me happy through the buying of gifts. I don't really know what I want anymore, most of the time I am not open to affection from my parents. Most of the time I am not open to receiving from them, and if I am I beat myself up about being selfish and only out to gain from interactions with them.
At times I feel like a wrathful deity, in her sacred space. The present bearers bringing sacrifices and offerings, only to have me smite them down with my cutting words or glances, silences filled with angry negative energy. I know that mum wants to give me gifts, it is such a challenge to appreciate that she is happy when they are well received. My moods rage on, they debilitate and change my day. No matter if I have done something that would normally make me happy, they can cut through that. I end up feeling a big longing, a big sadness for connection that I do not allow myself. Rejection is often too painful when I am in a weak/weary state. When I am full of energy, I am more likely to put myself out there, but still not too much.
So- trouble with receptivity and feelings of 'deserving' and 'worth'
Anxiety about making the wrong choices, which follows on to anxiety about money and having enough resources to do the things I want to, when I want to do them, when the opportunity arises.
Breakthroughs of appreciation for the situation I am in- living with parents rent free, bill free, free food. See this as an opportunity, a blessing, a gift instead of beating myself up and feeling guilty for not contributing or being independent. Trying to accept that whatever is given to me is not under duress, it is not because of obligation. It is the giver's responsibility to recognise their boundaries and not give more than they can because they feel guilt or whatever about a situation. It is my job to receive these gifts fully and with gratitude. No guilt about receiving.
The anxiety of losing a job because I am too 'difficult'- I must be on time ALWAYS- despite that I often work at least 15 minutes more than I should when I do arrive on time, which is most of the time. Expectations of myself that I must follow orders or pander to my boss/manager's ego and do what they say, despite already knowing what to do. Letting that frustrate me. Holding a negative frequency towards someone at work, being unable to let go of it. Seeing it as a challenge to my respectability and an insult to my intelligence.
I want to let go of it all. I want to be free of it, I want everyone around me to be free of it. But I don't just want to be this happy go lucky airy fairy rose-tinted kind of a person that I see a lot of spiritual new age people being. It is fake. We must embrace all facets of ourselves and suppress none of our emotions. Rather difficult in a society that sees truth and honesty often as a threat to power, and open communication as a threat to that power as well. Which makes me not know how to be diplomatic and able to express what I need to in a non-threatening, also non job threatening way. Jobs are so scarce and this is quite a cushy one, so I am loathe to rock the boat despite being stressed out for various reasons. I want to be able to express myself calmly, collectedly, without holding a vibration of anger, frustration or hostility. But it gets to the point where I see things as a direct insult, a direct taking away of respect and power. I feel helpless as I seem to be steam rolled. I try everything in my power to be diplomatic, to get to a resolution, however I feel the building frustration and despair within me that I even have to mention it or bring it up, which ultimately leads to me feeling even more powerless, and there is still no resolution.
Well, what a ramble. I could go on for days. I wish the mental chatter would just stop and go away without me being escapist about it all.